Fitness Training
Work with the fitness experts on campus! Our team of accredited fitness trainers will meet you where you're at and help you improve your health and fitness. Your dedicated trainer will build a custom training plan specific to your needs, goals, interests, and schedule. In addition, your trainer will measure your progress and hold you accountable to keep you consistent, celebrate your wins, and help you overcome the inevitable challenges of campus life. Share in our confidence that your investment will yield real results which will last a lifetime!
Fitness Training includes:
- FREE Initial Consultation
- Dedicated Fitness Trainer
- Interactive iOS/Android App
- Custom Training Plan
- Lifetime of Benefits
Packages and Pricing Fitness Trainers Request a Trainer Policies
Train at home, at the gym, or on-the-go with a custom training program delivered right to your smartphone! Remote Training is offered using the BridgeAthletic app on a monthly basis designed with flexibility in mind.
Cost:
- Students: $45 per month
- Members (Fac/Staff/Affiliates): $50 per month
Meet with your trainer one-on-one, starting with a clear goal-setting meeting and fitness assessment to determine current fitness levels. Using that information our personal trainers will develop an individualized fitness program with your goals and needs in mind. Get the one-on-one fitness attention you’ve been looking for!
NEW - Includes a personalized nutrition guide to help you further reach your goals!
| 60 Minute Sessions | Students | Members |
| Single Sessions | $20 | $25 |
| Three Pack | $55 | $70 |
| Five Pack | $90 | $115 |
| Ten Pack | $170 | $200 |
Meet the Trainers:
Coming soon!
Govs Fit
Open Availability
*Availability is subject to change and does not reflect any current clients on their schedule.
Foy Certified Trainer
Austin Peay University Recreation
Bachelor of Science - BS, Health and Human Performance, Exercise Science
Austin Peay State University
Coming soon!
General Fitness and Wellness
Monday: 08:00 am to 4:00 pm
Tuesday: 02:30 pm to 4:00 pm
Wednesday: 10:45 am to 4:00 pm
Thursday: 02:30 pm to 4:00 pm
Friday: 08:00 am to 4:00 pm
Certified Personal Trainer
National Academy of Sports Medicine
Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University
Hello APSU,
I have 20+ years of personal training, gym experience, and education. My goal as a
trainer is to help others improve their lives through healthy living. I'm here for
anyone and everyone, from beginners to those with extensive fitness experience.
General Fitness and Wellness
Not accepting clients at this time.
*Availability is subject to change and does not reflect any current clients on their schedule.Bachelor of Science - BS, Health and Human Performance, Health and Wellness Promotion
Austin Peay State University
Picture Coming Soon
Hello Austin Peay,
I am an ACE Certified Personal Trainer pursuing a Bachelor of Science in Health and
Human Performance focusing on exercise science. I believe that wellness looks different
for everyone and that fitness is attainable for all. I look forward to helping anyone
improve their overall quality of life!
General Fitness and Wellness
Women's Recreation Empowerment Course
Coming soon!
Certified Personal Trainer
National Academy of Sports Medicine
Titleist Performance Institute
Bachelor of Science - BS, Health and Human Performance, Kinesiology (in progress)
Austin Peay State University
Hello Austin Peay,
I am an ACE Certified Personal Trainer pursuing a Bachelor of Science in Health and
Human Performance focusing on exercise science. I believe that wellness looks different
for everyone and that fitness is attainable for all. I look forward to helping anyone
improve their overall quality of life!
General Fitness and Wellness
Women's Recreation Empowerment Course
Coming soon!
Certified Personal Trainer
American Council on Exercise
Foy Certified Trainer
Austin Peay University Recreation
Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University
Fitness Training Request
Due to limited availability, we are only able to accept requests for remote training at this time. If you have any questions or concerns, please contact Lauren Wilkinson at wilkinsonl@apsu.edu.
