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Fitness Training

Work with the fitness experts on campus! Our team of accredited fitness trainers will meet you where you're at and help you improve your health and fitness. Your dedicated trainer will build a custom training plan specific to your needs, goals, interests, and schedule. In addition, your trainer will measure your progress and hold you accountable to keep you consistent, celebrate your wins, and help you overcome the inevitable challenges of campus life. Share in our confidence that your investment will yield real results which will last a lifetime!

Personal TrainingFitness Training includes:

Packages and Pricing  Fitness Trainers  Request a Trainer  Policies


Train at home, at the gym, or on-the-go with a custom training program delivered right to your smartphone! Remote Training is offered using the BridgeAthletic app on a monthly basis designed with flexibility in mind.

Cost:

  • Students: $45 per month
  • Members (Fac/Staff/Affiliates): $50 per month

Meet with your trainer one-on-one, starting with a clear goal-setting meeting and fitness assessment to determine current fitness levels. Using that information our personal trainers will develop an individualized fitness program with your goals and needs in mind. Get the one-on-one fitness attention you’ve been looking for!

NEW - Includes a personalized nutrition guide to help you further reach your goals!

60 Minute Sessions Students Members
Single Sessions $20 $25
Three Pack $55 $70
Five Pack $90 $115
Ten Pack $170 $200

 


Meet the Trainers:

Image coming soon!

Coming soon!

General Fitness and Wellness
Govs Fit

Open Availability

*Availability is subject to change and does not reflect any current clients on their schedule.

Foy Certified Trainer
Austin Peay University Recreation

Bachelor of Science - BS, Health and Human Performance, Exercise Science
Austin Peay State University

Image of Coach Dawson

Coming soon!

General Fitness and Wellness

Monday: 08:00 am to 4:00 pm
Tuesday: 02:30 pm to 4:00 pm
Wednesday: 10:45 am to 4:00 pm
Thursday: 02:30 pm to 4:00 pm
Friday: 08:00 am to 4:00 pm

*Availability is subject to change and does not reflect any current clients on their schedule.

Certified Personal Trainer
National Academy of Sports Medicine

Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University

Jason Henderson, Personal Trainer

Hello APSU,

I have 20+ years of personal training, gym experience, and education. My goal as a trainer is to help others improve their lives through healthy living. I'm here for anyone and everyone, from beginners to those with extensive fitness experience.

General Fitness and Wellness

Not accepting clients at this time.

*Availability is subject to change and does not reflect any current clients on their schedule.

Bachelor of Science - BS, Health and Human Performance, Health and Wellness Promotion
Austin Peay State University

Picture Coming Soon

Hello Austin Peay,

I am an ACE Certified Personal Trainer pursuing a Bachelor of Science in Health and Human Performance focusing on exercise science. I believe that wellness looks different for everyone and that fitness is attainable for all. I look forward to helping anyone improve their overall quality of life!

General Fitness and Wellness
Women's Recreation Empowerment Course

Coming soon!

Certified Personal Trainer
National Academy of Sports Medicine

Titleist Performance Institute

Bachelor of Science - BS, Health and Human Performance, Kinesiology (in progress)
Austin Peay State University

emeline parker

Hello Austin Peay,

I am an ACE Certified Personal Trainer pursuing a Bachelor of Science in Health and Human Performance focusing on exercise science. I believe that wellness looks different for everyone and that fitness is attainable for all. I look forward to helping anyone improve their overall quality of life!

General Fitness and Wellness
Women's Recreation Empowerment Course

Coming soon!

Certified Personal Trainer
American Council on Exercise

Foy Certified Trainer
Austin Peay University Recreation

Bachelor of Science - BS, Health and Human Performance, Exercise Science (in progress)
Austin Peay State University

 


Fitness Training Request

Due to limited availability, we are only able to accept requests for remote training at this time. If you have any questions or concerns, please contact Lauren Wilkinson at wilkinsonl@apsu.edu.  

Please list your Austin Peay or primary email.
Contact Preference
Please select your preferred method(s) of contact
Trainer Preference
If you have a preference, do you prefer a male or female trainer?
Please list days and times you are available to meet with a trainer. (ex: Mon. 12-3 pm, Tues. 4-8 pm)
Preferred Session Frequency
Please select the preferred number of sessions per week to meet with a trainer.
Briefly describe what you want to accomplish during your training.