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University Recreation Events at the Foy Fitness & Center

Students participating in Peayceful Yoga

Find your next workout, adventure, or wellness boost with APSU University Recreation. From high‑energy classes to outdoor trips and campus‑wide wellness initiatives, there’s something for every interest and experience level.

Ready to jump in? Browse the full calendar and RSVP on GovsConnect:

Special Thanks to our Sponsors

Fortera Credit Union Logo

Humble Hearts Yogo Studio logo


What You’ll Find at the Foy

Student being coached on how to use the gym equipment

Group Fitness (free + paid)

Explore a mix of classes designed to meet you where you are. Try aerial silks for a creative, full‑body challenge with beginner‑friendly options. Build strength and stamina in Body Sculpting, combining dumbbells with cardio intervals. Prefer to ride? Our Sunrise and “Foy”tastic Cycling sessions blend resistance and rhythm to energizing playlists and party lights. Or keep it fun with Dance It Up—an all‑levels class set to current hits and throwbacks.

Student Canoeing on the Cumberland River

Govs Outdoors Adventures (paid)

Get outside with guided trips ranging from local day adventures to weekend camps and Spring Break expeditions. Expect options like rock climbing, camping, and paddling—perfect for beginners and seasoned adventurers alike.

Students sitting with crossed legs while doing yoga outside.Campus Wellness Programs (free)

Stay well on campus with rotating workshops, pop‑up tabling, and giveaways focused on sleep, nutrition, stress management, fitness, and more.

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How to Join In