*Water Aerobics will end when the pool closes for the season -October 1, 2015
*Subject to change.
This class combines a variety of dance styles like Salsa, Hip Hip, and more to get your heart rate up without the impact to your ankles, knees, and hips.
Participate in short cardio segments with emphasis on toning exercises for the entire body. The use of barbells and noodles aids buoyancy and toning.
|Thursday||5 -5:50 pm||David||Pool|
|Tuesday||5 - 5:50 pm||Taylor||Pool|
Enjoy some fun in the pool with this intense water workout that involves the total body, cardio toning and all the time abs!
|Wednesday||5 -5:50 pm||Taylor||Pool|