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Aerial Fitness

Overview

Aerial Fitness is here! Aerial Fitness is a fusion of yoga, pilates, aerial inspired dance, and fitness movements/exercises performed either partially or fully suspended. This fitness program is for all fitness levels; every exercise can be modified to suit your abilities. These 6-week long sessions will be held on a Gym Court in the Foy Center. The attire that should be worn for these classes areAerial Fitness instructor holding an upside down aerial pose

During the school semester, Level 1 and Level 2 sessions are offered. Level 1 is for those brand new to aerial or maybe just need to refine some skills. Level 2 is for more experienced participants.

Aerial Fitness Level 2

Aerial Fitness-Level 2 is offered for the more advanced participants. Participants must meet certain criteria before attending. If you register for Aerial Fitness-Level 2, please be aware of the requirements below. If you do not meet these skills, please register for Level 1.

 

Registration & Payment

Registration & payment must be completed before attending any session or class, either online or at the Foy Fitness & Recreation Center. Accepted forms of payment include cash, check, credit/debit card (Visa, MasterCard, American Express). Registration fee covers all classes during the entire session. Fees are only refundable in the event University Recreation cancels the program session. 

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Prices

Fall 2017

Session 1

Registration opens August 13!

Session 2

Registration opens October 1!

Sept. 5 - Oct. 15

Level 1: Sundays & Wednesdays 4:30-5:30 pm
Level 2: Sundays & Wednesdays 5:30-6:30 pm

 *All classes meet on Foy Gym Court C*

Oct. 22 - Dec. 3

Level 1: Sundays & Wednesdays 4:30-5:30 pm
Level 2: Sundays & Wednesdays 5:30-6:30 pm

*All classes meet on Foy Gym Court C*

 
 

Drop-in Classes

If you've been wanting to try Aerial Fitness but can't commit to an entire session, come to one of the drop-in classes! Participants must pay at the front desk of the Foy Fitness & Recreation Center and bring the receipt to the instructor to be allowed access. During session dates, participants may purchase a drop-in class during regularly scheduled level 1 class times. 

Winter Break 2017:

TBD
Prices: