Assignment 1

Written Assignment/Presentation

Introduction toStress Management

Spring 2003

For this paper, you will be discussing a topic of interest to you related to stress management.The paper will be composed of three sections:

I. Introduction

A. What is the technique?

B. Discuss why this technique is important to stress management.

C. Why is this technique different from other stress management techniques?

D. Why is this technique important to you?

(One page)

II. Research section

A. Discuss some relevant research to your technique

B. According to the research, why does your technique reduce stress

B.Discuss at least three different research projects related to this topic.

C. Recommendations for future research

(Two pages)

III. Discussion.

A. Describe how to apply this technique.

B. How long should one do it?

C. Is there any precautions?

(One page)

V. References.

A. You need to reference all the material you cite in the paper. You need to have at least five references with three coming from outside the text. (Hint: go to the library and use Psychlit or sportdiscus, if you do not know how to use it, see the reference librarian)

B. Only cite the references you used in the paper.

Due Date March 24, 2003

Paper must be typewritten with no spelling errors. Should be around 4 pages. Use APA style throughout paper.

Grade will be based on both content and form.

Gregg Steinberg