Water Aerobics

Fall      August 31 through the seasonal closing of the pool.
Subject to change
Daily Schedule       Dance       General Fitness       Instructors       Martial Arts

Aqua Tone

Participate in short cardio segments with an emphasis on toning exercises for the entire body. The use of barbells and noodles aids buoyancy and toning.

Cardio Splash

Enjoy some fun in the pool with this intense water workout that involves the total body, cardio, toning and all-the-time abs!