Skip Navigation

Water Aerobics

Fall 2015 Group Fitness Schedule

*Water Aerobics will end when the pool closes for the season -October 1, 2015

*Subject to change.

Aqua Dance

This class combines a variety of dance styles like Salsa, Hip Hip, and more to get your heart rate up without the impact to your ankles, knees, and hips.

Saturday12-12:45pmDorisPool

Aqua Tone

Participate in short cardio segments with emphasis on toning exercises for the entire body. The use of barbells and noodles aids buoyancy and toning.

Thursday5 -5:50 pmDavidPool

HydroFit

Tuesday5 - 5:50 pm     TaylorPool

Cardio Splash

Enjoy some fun in the pool with this intense water workout that involves the total body, cardio toning and all the time abs!

Wednesday5 -5:50 pm     TaylorPool