Fall Schedule August 22 - December 13, 2013
Spring 2014 schedule will start when the pool opens.
Water Aerobics will end when the pool closes for the season.
Participate in short cardio segments with emphasis on toning exercises for the entire body. The use of barbells and noodles aids buoyancy and toning.
Enjoy some fun in the pool with this intense water workout that involves the total body, cardio toning and all the time abs!
A high-energy, low impact class held in the shallow end of the pool. Build muscle, increase aerobic fitness and improve flexibility.