Water Aerobics

Summer Schedule May 13 - Aug. 9, 2013.
Subject to change.
Daily Schedule       Dance       General Fitness       Instructors

Aqua Tone

Participate in short cardio segments with emphasis on toning exercises for the entire body. The use of barbells and noodles aids buoyancy and toning.

Aqua Zumba

This "pool party" workout is for all ages. Enjoy a water-based dance workout that integrates the Zumba formula and philosophy into traditional aqua fitness disciplines.

Cardio Splash

Enjoy some fun in the pool with this intense water workout that involves the total body, cardio toning and all the time abs!

Wet-n-Wild

A high-energy, low impact class held in the shallow end of the pool. Build muscle, increase aerobic fitness and improve flexibility.