Martial Arts
Spring Jan. 14 - May 7, 2010
Subject to change.
Brochure
Daily Schedule
Dance
General Fitness
Instructors
Water Aerobics
Eskrima
Get a total body workout with this Filipino martial arts that
incorporates stick and sword fighting.
| |
Wednesday |
4-4:45 pm |
Ray |
Studio B |
|
Mixed Martial Arts
A whole-body workout, MMA incorporates various types of fighting and
martial arts, such as wrestling, boxing, Muay Thai, judo, Jiu Jitsu, sambo
and more. With Clarksville's own SSF Submission Academy.
| |
Tuesday |
4-4:45 pm |
SSF |
Studio B |
|
| |
Thursday |
4-4:45 pm |
SSF |
Studio B |
|
Kenpo Karate
Kenpo is a system of self defense based on logic and the scientific study
of movement. This allows you to get a great martial art workout that
combines efficient movement with intense speed.
| |
Monday |
5-5:45 pm |
Ray |
Studio B |
|
