
Spring Session Jan. 12 - May 4, 2012
Subject to change.
Brochure Daily Schedule Dance General Fitness Instructors Water Aerobics
Learn the fundamentals of this combat sport while getting a total body workout and challenging yourself in new ways! With Clarksville's own SSF Submission Academy.
| Tuesday | 4-4:50 pm | SSF | Studio B | ||
| Thursday | 4-4:50 pm | SSF | Studio B |
Get a workout while engaging in reality-based self-defense training. Learn valuable self-defense techniques while shaking up your usual workout routine.
A whole-body workout, MMA incorporates various types of fighting and martial arts, such as wrestling, boxing, Muay Thai, judo, Jiu Jitsu, sambo and more. With Clarksville's own SSF Submission Academy.
| Tuesday | 4-4:50 pm | SSF | Studio B | ||
| Thursday | 4-4:50 pm | SSF | Studio B |