Group Fitness Instructor Training
Learn to lead the workout.
This course is designed to provide a
comprehensive introduction to how to teach group fitness classes. We will be
using the AFAA Fitness Theory and Practice and ACE Group Fitness
Instructor Manual as the foundations for our course outline. These books
are the same texts used by the Aerobics and Fitness Association of America
and the American Council on Exercise, respectively, to prepare for their
professional certification exams. It is our goal to educate the participant
fully in fitness theory and its application to group fitness instruction as
well as in how to teach a safe, effective and fun exercise class.
The course will cover both hi/low and
step aerobics. After successfully completing this course, participants will
begin substitute and team teaching within our program. If they remain active
as instructors, performing up to our standards, for one semester, they will
be eligible to assume responsibility for a class on a regular basis.
The course will be approximately 15 hours of in
class training followed by the examination. In order to pass the
examination, participants must score an 80% or better on a written exam and
successfully pass a practical demonstration. Some out of class time is
necessary in order to fully master the material, particularly as it relates
to the application portion. Anyone missing a class will have to make
personal arrangements with the course instructor. The amount must be paid in
full on the first day of classes. Fees are refundable only in the event that
University Recreation cancels the class.
The information provided in this course should
adequately prepare participants to take a national certification exam that
would then allow them to teach in virtually any facility in the nation. By
training with us, participants are eligible for a discount on the American
Council on Exercise exam. Instructors must teach with us for a minimum of
one semester in order to receive this discount. Throughout the class,
participants will receive educational handouts as well as important resource
information. Participants will be required to have current CPR certification
prior to being permitted to teach any class independently.