Dance Classes

Spring Session      Jan. 12 - May 4, 2012
Subject to change.
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Ballroom Dance

Join our accomplished instructor to learn and practice traditional ballroom dances such as the Foxtrot, Waltz and more!

Dance It Off!

This fun, energetic cardio workout uses easy to follow dance moves set to today's hit music. Get ready to burn loads of calories while having fun!.

Hip Hop Dance

A low to medium impact cardio that fuses core strengthening warm-ups with rhythmical hip hop combinations that challenge movement coordination skills to up-beat music. Dance composition ranges from absolute beginner to intermediate. 

Latin Dance

The class is focused around basic body rhythms inherent in Merengue, Salsa and more! Learn the fundamentals of leading and following, as well as dance patterns for each Latin dance style.

Modern Dance

A low- to medium-impact cardio class, built on today's contemporary/modern dance. This class focuses on movement quality and persona expression of the dancer as well as some technical performance. Improve core strength and flexibility, build stamina and get your heart pumping to various musical selections. No dance experience is needed. 

R&B Line Dance

This class is an enjoyable and progressive workout with style and rhythm. Brush up on your dance skills and share these and other short routines during social gatherings while engaging in a continuous cardio workout.

Zumba

Get a workout while having fun with this mixture of various dance styles, from Middle Eastern to hip hop. This cardio class will keep you moving!