University Recreation

Group Fitness Schedule by Day

Fall      August 31 - December 9, 2009
Subject to change.
Dance               General Fitness               Martial Arts               Water Aerobics

Monday

12:15-1pm Cardio Kick Keyuna Studio A
4-5 pm Ballroom Dance Marcus Studio A
5-5:45 pm Aqua Tone Amber Pool
5-6 pm Advanced R&B Line Dance Kathleen Studio A
  Kenpo Karate Ray Studio B

Tuesday

6:15-7 am Flex & Tone MC Studio A
12:15-12:45 pm Strength Training Jackie Studio A
12:45-1 pm 15-minute Abs Jackie Studio A
4-4:45 pm Butts & Guts Amber Studio A
  Mixed Martial Arts SSF Studio B
New! Pedal to the Metal Jefferson Cycling Studio
5-5:45 pm Cardio Sculpt Katrina Studio A
5-6 pm Intermediate R&B Line Dance Kathleen Studio B
New!6-6:45 pm Total Body Circuit Jennifer Studio B
6-7 pm Belly Dance Ashley Studio A

Wednesday

12:15-1pm Cardio Kick Keyuna Studio A
4-4:45 pm Circuit Training Phillip Studio A
4-5 pm Eskrima Ray Studio B
5-5:45 pm Aqua Tone Amber Pool
  YoLates Keyuna Studios A&B
5-6 pm Ballroom Dance Marcus Cycling Studio
6-6:45 pm Butts & Guts Jennifer Studio B
7-7:45 pm Latin Dance Ashley Studio A

Thursday

6:15-7 am Flex & Tone MC Studio A
12:15-12:45 pm Strength Training Jackie Studio A
12:45-1 pm 15-minute Abs Jackie Studio A
4-4:45 pm Mixed Martial Arts SSF Studio B
5-5:45 pm Butts & Guts Katrina Studio B
New! Pedal to the Metal Jefferson Cycling Studio
5-7 pm Chicago Step Terrence Studio A
6-6:30 pm Action Abs Amber Studio B
6-6:45 pm Cardio Splash Jennifer Pool
7-7:45 pm Cardio Crunch Jennifer Studio A

Friday

12:15-1pm YoLates Keyuna Cycling Studio
4-4:45 pm Cardio Sculpt Jackie Studio A
5-6 pm Beginner R&B Line Dance Kathleen Studio A

Sunday

6-6:45 pm Cardio Sculpt Jennifer Studio A