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SSF Submission Academy
Jiu Jitsu:
Tuesday 4-4:45 pm Foy 215
Thursday 4-4:45 pm
Foy 215 |
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SSF Submission
Academy is Clarksville's ultimate training center for MMA
(mixed martial arts), BJJ (Brazilian Jui-jitsu) and Muay
Thai. We have some of the most talented fighters and
teachers working for us. Our staff consists of competition
proven instructors not just teachers. Our fighters have
been seen in Shooto, K-1, UFC and Pride. |
Marcus Brown
Ballroom Dancer:
Monday & Friday
4-4:45pm Foy 214
Thursday 4-4:45pm
Foy 220 |
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Hometown:
Springfield, TN
Other Experience/Certification:
Certified with the
National Dance Council of America, Marcus has been
teaching ballroom dance for more than 2 years.
Goals: His goal is to be
able to help as many people as possible, in one way or
another.
Favorite Things About Recreation:
Being able to relieve
stress. Taking care of oneself. Energizing mind and
body.
Something Most People Don't Know About Him:
He's practically addicted
to caffeine.
Favorite Quote:
"Life is a will to
power." ~ Friedrich Nietzsche
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Bertha Castillo
Aqua Aerobics - pool
closed for season |
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Personal profile to
come...
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Jefferson Defago
Climbing:
Monday, Wednesday, Friday
2-2:45 pm
Climb Wall
Indoor Cycling:
Wednesday 12:15-1 pm
Foy 220
Yoga:
Tuesday & Thursday
4-4:45 pm Foy 214 |
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Personal profile to
come...
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Krishon Davis
Pilates:
Monday & Wednesday
5-5:45 pm Foy 214
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Hometown:
Memphis, TN
Other Experience/Certification:
Goals: Krishon
plans to get both bachelor's and master's degrees in
finance.
Favorite Things About Recreation:
It's fun and relieves
stress.
Something Most People Don't Know About Her:
Krishon loves to play
video games.
Favorite Quote:
"A can do all things
through Christ who strengthens me."
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Candice Douglas
Aqua aerobics - pool
closed for season:
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Personal profile to
come...
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Kathleen Evans
R & B Line Dance:
Advanced
Tuesday & Thursday
5-6 pm Foy
215
Beginner
Monday 5-7 pm
Foy 215
Friday 5-6 pm
Foy 214
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Personal profile to
come...
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Angel Gonzalez
Latin Dance:
Monday & Wednesday
5-8 pm Foy
220
Friday 5-7 pm
Foy 215 |
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Personal profile to
come...
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Carrie Harris
Taking some time off from
teaching! |
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Hometown:
Clarksville, TN
Other Experience/Certification:
Group Power - a weightlifting class that tones the whole body in
1 hour
Goals: to have all of her rec classes at full capacity every
time she teaches! Carrie also wants to become a personal trainer.
Favorite Things About Recreation:
Carrie says that
exercising lets her eat whatever she wants! It's also a good stress reliever.
Something Most People Don't Know About Her:
Carrie used to
be shy and insecure. She jokingly adds, "I know it's hard to
believe if you have taken one of my classes!"
Favorite Quote: "...With man this is impossible, but with
God all things are possible!" ~ Matthew 19:2
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MC Isaac
BoSu®:
Tuesday
7-7:45 pm Foy 214 |
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Hometown:
Detroit, MI
Other Experience/Certification:
over 15 years
experience teaching small group exercise; certified
instructor for aerobics, BoSu® and personal
fitness training
Favorite Things About Recreation:
Movement gets your juices
flowing.
Something Most People Don't Know About Her:
She taught her first
aerobics class in Fairbanks, AK
Favorite Quote: "You don't
have to have a perfect body to be fit. Start where
you are, do what you like."
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Ray Jula
Kenpo Karate:
Tuesdays & Thursdays
7-8 pm Foy 215
Muay Thai:
Mondays 7-8 pm Foy 215 |
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Personal profile
coming soon!
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Simon Kang
Break Dancing:
Wednesdays 2-3:45 pm Foy 214
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Personal profile
coming soon!
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Amber Laney
Butts & Guts:
Wednesday 4-4:45 pm
Foy 214
Cardio Sculpt:
Friday 12:15-1 pm
Foy 214
Step-n- Sculpt:
Monday 12:15-1 pm
Foy 214 |
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Hometown:
Martin, TN
Other Experience/Certification:
Amber was trained by none
other than our very own Stacey Stafford in Fall 2006.
Goals: to keep people fit by
having fun in a comfortable group setting
Favorite Things About Recreation:
Amber loves any kind
of cardio workout, to include running and high intensity
group fitness classes
Something Most People Don't Know About Her:
Amber had cheered on a
competitive cheerleading squad for seven years. They
competed at Nationals in Orlando, FL, held at Disney
World all seven years. And through this she is a
three-time national champion!
Favorite Quote:
"You gain strength,
courage, and confidence by every experience in which you
really stop to look fear in the face. You must do that
which you think you cannot do." ~
Eleanor Roosevelt |
Jennifer Lathrop
Belly Dancing:
Tuesday 5-6 pm
Foy 214
Tuesday 6-7 pm
Foy 214 |
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Personal profile coming soon!
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Ashley Lyle
Belly Boogie:
Monday 3-3:45 pm
Foy 214
Tuesday 12:15-1 pm
Foy 214
Wednesday 12:15-1 pm Foy 214 |
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Hometown: Erin, TN
Other Experience/Certification:
Certified Nursing Assistant; also works at E-Step on Ft.
Campbell.
Goals: Ashley's school goal is to
become a pediatrician. Her life goal is to live in a way
that appreciates life for what it is in a way that
shares the joy of life with others.
Favorite Things About Recreation: It's
one of the few things that is fun, good for you and good
for others; something you can share with anyone.
Something Most People Don't Know About Her:
She has seven siblings and grew up on a farm.
Favorite Quote: "Watch you thoughts,
for they become words. Choose your words, for they
become actions. Understand your actions, for they become
habits. Study our habits, for they will become your
character. Develop your character, for it becomes your
destiny."
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Cindy
Moore
TBD |
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Hometown:
Milton, PA
Other Experience/Certification:
Cindy was trained at APSU
University Recreation by Liz Stevenson in Fall 2007.
Goals: The main
goal for Cindy is to finish her Master's degree in
Sports and Wellness Leadership specialization and
graduate in May.
Favorite Things About Recreation:
The energy and feeling of
accomplishment it gives you.
Something Most People Don't Know About Her:
Cindy was in the Army for
six years and enjoys making jewelry in her spare time.
Favorite Quote:
"Pain is weakness
leaving the body." ~
The Marines
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Ashley Ruiz
Aqua Aerobics - pool
closed for season |
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Personal profile to
come...
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Susan Runyon-Davis
Aqua aerobics - pool closed for
season |
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Personal profile
coming soon!
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Amanda Schauman
Indoor Cycling:
Monday & Friday
12:15-1 pm Foy 220 |
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Personal profile
coming soon!
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Jennifer Simpkins
10-minute Abs:
Wednesday 6-6:10 pm
Foy 214
Action Abs:
Tuesday 7-7:30 pm
Foy 220
Thursday 7-7:30 pm
Foy 214
Sunday
7-7:30 pm Foy 214
Cardio Crunch:
Wednesday 6:15-6:45 pm
Foy 214
Cardio Sculpt:
Sunday
6-6:45 pm Foy 214
Legs & Abs:
Tuesday 6-6:45 pm
Foy 220
Step-n-Sculpt:
Thursday 6-6:45 pm
Foy 214 |
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Hometown:
Joelton, TN
Other Experience/Certification:
Jennifer was trained by
none other than our very own Stacey Stafford in Fall
2006.
Goals: There is
so much Jennifer hopes to accomplish in life, and some
of those goals include: having the opportunity to coach
collegiate softball, become a college athletic director,
and hopefully one day fill the role as a financial
manager at a major sports organization. Yet overall she
hopes to lead a happy and fulfilling life that is
pleasing to God.
Favorite Things About Recreation:
The opportunity, fun,
and well-being it offers on an everyday basis.
Something Most People Don't Know About Her:
Jennifer enjoys
knitting, reading and spending time with family and
friends.
Favorite Quote:
"All great
accomplishments start with a dream. Dreams fuel your
enthusiasm and vision. They give you a burning desire to
get up in the morning and achieve." ~
Lou Holtz
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Ray Jula
Kenpo Karate:
Tuesday & Thursday
7-8 pm Foy 215
Muay Thai:
Monday 7-8 pm Foy 215
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Personal profile coming soon! |
Jackie Simpkins
Cardio Sculpt:
Tuesday & Thursday
3-3:45 pm Foy 214 |
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Personal profile coming soon! |
Darci Weaver
Indoor Cycling:
Tuesday & Thursday
3-3:45 pm Foy 220 |
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Hometown:
Abilene, TX
Other Experience/Certification:
certified instructor, personal
trainer, and lifeguard; currently the Adventure
Recreation Graduate Assistant
Favorite Things About Recreation:
Recreation is a fun and easy way
to live an active lifestyle.
Something Most People Don't Know About Her:
She's been happily married for five
years and has a daughter who is two years old.
Favorite Quote: "Life
life and wear it out." |
Katrina Wallace
Cardio Sculpt:
Tuesday & Thursday
3-3:45 pm Foy 214 |
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Hometown:
Clarksville, TN
Other Experience/Certification:
Water aerobics, softball
and cheerleading coach; Adult CPR/AED through the
American Red Cross.
Goals: Katrina wants to
become a middle school health and PE teacher in addition
to continuing as a group fitness instructor.
Something Most People Don't Know About Her:
She has the best daughter ever!!!
Favorite Quote:
"Through Christ all
things are possible." |
