Let our staff evaluate your current fitness status using reliable testing methods and design a comprehensive, personalized fitness program to help you reach your goals.
                                                        

Enjoy more than 6,000 square feet of state-of-the-art equipment, services and amenities. Let our staff show you our equipment and programs.
                                                        

This series of workshops will give participants a hands on approach to learning about different fitness/wellness activities offered by University Recreation. The leader will break down the information, making it fun and easy to follow.
                                                        

Learn basic keys to using fitness and wellness to fight the typical weight gain experienced by many individuals juggling college and life in this instructional workshop.
Meets at 6:15pm on Tuesdays
     First meeting: Sep. 9 in Foy 202
     Last meeting: Nov. 18                                                         

Have fun, meet people and get fit in any of our full complement of group fitness classes, including cycling, kickboxing, toning, yoga and more.