University Recreation
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LiveWell Challenge

The LiveWell Challenge is a free semester-long incentive program to help motivate you to make healthier choices each day. Earn points by working out, participating in intramurals, going on Adventure Recreation trips, and attending workshops and special events.  Participants with the most points will receive prizes, including fitness essentials, URec gear, and much more!

LiveWell Challenge PLUS gives you access to a personal trainer to help customize your options with a total of 3 hours during the semester with the trainer of your choice. PLUS participants will receive basic fitness and nutrition information through their trainers, as well as modified workout sessions. As you will be working with a trainer, Action Plans personal training forms are required:
Health History   Informed Consent   Liability Waiver