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Boot Camp

Report for your workout!

Get ready for Boot Camp! Stop making excuses and kick-start your fitness routine. Boot Camp is for all fitness levels; every exercise can be modified to suit your abilities. In this 6-week program, you'll burn calories and test your limits through a combination of cardio and strength training. Beginner sessions are held in the evening, while intermediate and advanced/extreme workouts are in the morning. The Boot Camp fee includes workouts Mondays thru Thursdays and pre and post assessments. Survive Boot Camp by attending 75% of classes and receive a free prize! Miss no more than three days and receive a free t-shirt!

*Need to slowly ease back into working out? Sign up for the new 30-minute lunchtime session! 12:15-12:45 pm, every Monday through Thursday. The lunchtime session will be held again in the Fall.

Spring 2015

Session I

Session II

Sign up at the Foy Center starting January 12!

January 26 - March 5

6 - 7 am
(limited to first 35 paid registrants)
meet at the Foy Center, Studio A

or

12:15-12:45 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
or

5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
or

6 - 7 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
Sign up at the Foy Center starting March 2!

March 16 - April 23

6 - 7 am
(limited to first 35 paid registrants)
meet at the Foy Center, Studio A

or

12:15-12:45 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
or

5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
or

6 - 7 pm
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A