Skip Navigation
boot camp title

Boot Camp

Report for your workout!

Get ready for Boot Camp! Stop making excuses and kick-start your fitness routine. Boot Camp is for all fitness levels! While the evening session is geared more towards beginners and the morning session is geared toward intermediate/advanced fitness levels, every exercise can be modified to suit your abilities no matter which class time you choose. In this 6-week program, you'll burn calories and test your limits through a combination of cardio and strength exercises, various interval and circuit training. The Boot Camp fee includes 1-hour workouts every Monday thru Thursday during session dates and pre and post assessments. 

Fall 2016

Session I

Sign up starting August 19 !

Session II

Sign up starting September 26!

August 29 -
October 6

6 - 7 am
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A


12:15 - 12:45 pm
(limited to first 20 paid registrants)
meet at the Foy Center, Studio B


5 - 6 pm
(limited to first 20 paid registrants)
meet at the Foy Center, Studio B 
October 12 - November 22

6 - 7 am
(limited to first 25 paid registrants)
meet at the Foy Center, Studio A
12:15-12:45 pm
(limited to first 20 paid registrants)
meet at the Foy Center, Studio B


5 - 6 pm
(limited to first 20 paid registrants)
meet at the Foy Center, Studio B