Get ready for Boot Camp! Stop making excuses and kick-start your fitness routine. Boot Camp is for all fitness levels; every exercise can be modified to suit your abilities. In this 6-week program, you'll burn calories and test your limits through a combination of cardio and strength training. Beginner sessions are held in the evening, while intermediate and advanced/extreme workouts are in the morning. The Boot Camp fee includes workouts Mondays thru Thursdays and pre and post assessments. Survive Boot Camp by attending 75% of classes and receive a free prize! Miss no more than three days and receive a free t-shirt!
*Need to slowly ease back into working out? Sign up for the new 30-minute lunchtime session! 12:15-12:45 pm, every Monday through Thursday, Oct. 21-Dec. 2.
Fall 2013-Session II
October 21 - December 2
*12:15 - 12:45 pm
5 - 6 pm