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Boot Camp

Report for your workout!

Get ready for Boot Camp! Stop making excuses and kick-start your fitness routine. Boot Camp is for all fitness levels; every exercise can be modified to suit your abilities. In this 7-week program, you'll burn calories and test your limits through a combination of cardio and strength training. Beginner sessions are held in the evening, while intermediate and advanced/extreme workouts are in the morning. The Boot Camp fee includes workouts Mondays thru Thursdays and pre and post assessments. Survive Boot Camp by attending 75% of classes and receive a free prize!

Fall 2011

 
Session I
Aug. 29 - Oct. 14
Intermediate, Advanced  6 - 7 am
(limited to first 65 paid registrants)
or
Beginner 5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center		Session II
Oct. 24 - Dec. 8
Intermediate, Advanced  6 - 7 am
(limited to first 50 paid registrants)
or
Beginner 5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center

Spring 2012

 
Session I
Jan. 17 - Mar. 1
Intermediate, Advanced  6 - 7 am
(limited to first 50 paid registrants)
or
Beginner 5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center		Session II
Mar. 12 - Apr. 26
Intermediate, Advanced  6 - 7 am
(limited to first 50 paid registrants)
or
Beginner 5 - 6 pm
(limited to first 25 paid registrants)
meet at the Foy Center

 

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