APSU Personal
Guide for Preparedness
An
emergency can occur quickly and without warning. Because
we are unable to predict when or if an emergency will
occur, we need to be prepared as individuals and as a
community for whatever the future may bring. The most
important thing you can do to keep yourself and your
family safe from an emergency is to prepare, stay calm
and follow instructions from emergency personnel.
This “APSU Student Guide for Preparedness” has
been created to assist you and your family in learning
how to protect yourselves in the event of an
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Preparing Your Emergency
Plan
Because an emergency can
occur without warning, it is recommended that you and
your family act now to prepare for responses
needed.
Be Aware and Observant It is
always a good idea for students and families to be aware
of surroundings and to know when a situation deserves
further investigation or an emergency response. The
following suggestions may assist everyone in being
better prepared for an emergency:
-
Monitor the
national, regional and local news via local and regional
radio, television, or public announcement services to
keep apprised of current events. These agents will
become the emergency information channels.
- If you have a cellular telephone, carry it with you
regularly and let significant others know how to reach
you.
- Read your e-mail messages and listen to voice mail
messages on a daily basis to keep apprised of emergency
information, and family and acquaintance issues.
- Regularly notify others about your plans,
especially if these plans are not consistent with your
normal routine (e.g., when you plan to leave town, where
you will be, how you can be contacted, etc.).
- Know when you are observing an activity or a
person’s behavior that is suspicious or that may need
further investigation. Report all such observations to
Campus Police or local authorities.
Educate
yourself and your family as needed
- If you
have children, teach them how and when to dial 9-1-1 to
get emergency assistance and how to make long-distance
calls.
- If you live in an apartment or home, teach all
adults how to turn off the water, gas and electricity at
main switches. Do not attempt to restore gas service
yourself; local gas and water departments need to do so.
-
Take a Basic First Aid and CPR Class to be prepared to
respond to accidents or serious illnesses.
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Create an Emergency
Plan
Emergencies may strike either when you
are on campus, at your home, during work hours, or while
visiting others. Therefore, you should find out about
plans already in place at any of these
locations.
We recommend that you prepare an
emergency plan with your roommates, family and friends,
which you review every six months. Steps to take in
creating a household (campus room, apartment, or
off-campus apartment or home) emergency plan
include:
- Meet with all members of your
household, apartment, room or suite to discuss the
dangers of possible emergency events, including fire,
severe weather, hazardous spills and terrorism.
- Discuss how each of you will respond to each
possible emergency.
- Discuss what to do in case of power outages or
personal injuries.
- Prepare emergency escape routes from each room.
- Post emergency contact numbers near telephones,
pre-program emergency numbers into phones with autodial
capabilities.
- If you do not reside with your family, share
contact numbers for your family members with a roommate
or with another individual.
- Keep important records handy and accessible. If
possible place them in a water and fireproof safe.
- Pick a friend or relative whom all
roommates/suitemates, apartment members, or household
residents can call, if separated. (Often, it is easier
to call out-of-state during an emergency than within the
affected area.)
- If you reside off campus, pick two meeting places
for your household: A place near your home and a place
outside your neighborhood in case you cannot return home
after an emergency.
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Prepare an Emergency Go Kit
Often during an
emergency, electricity, water, heat, air conditioning,
or telephone service may not work. Preparing an
Emergency Go Kit ahead of time can save precious time in
the event you must evacuate or go without electricity,
heat, or water for an extended period of time. You can
gather water, food, first-aid supplies, clothing,
bedding, tools and other essential items to store at any
time.
Suggested Contents for an Individual
Emergency Kit (for students who live on or off campus,
as well as for staff and faculty for campus
offices)
- Aluminum
foil
- Antacid tablets
- Aspirin & non-aspirin pain relievers
- Blankets, bedding, or sleeping bags
- Cash, spare change
- Change of clothing
- Chlorine bleach
- Comfort items – books, cards, hard candy, etc.
- Contact lens supplies or glasses, if needed
- Disinfectant
- Disposable plates/utensils
- Flashlight and plenty of extra batteries.
- Food items – ready-to-eat, in sealed unbreakable
containers
- Identification, credit cards and photocopies of
important personal documents including insurance
information
- Keys (extra keys for car, house or apartment, if
possible)
- Lists - A list of family physicians, important
medical information, and the style and serial numbers of
any medical devices used; a list of family members and
their contact information, such as phone numbers and
addresses
- Maps – city and county
- Matches in weatherproof container
- Needles and thread
- Paper and pencils/pens
- Paper towels
- Personal hygiene items
- Plastic garbage bags
- Prescription drugs
- Radio, battery-powered
- Rain gear
- Soap
- Special items needed for infants or family members
with disabilities.
- Sturdy shoes or boots
- Toilet paper
- Towels
- Water (1 gallon per person per day), stored in
sealed, unbreakable containers.
PLUS:
- Other items to consider include: tools such as
screwdrivers, cutters and scissors; duct tape; a fire
extinguisher; flares; plastic storage containers; a
compass.
- If you have pets, add the following: Identification
collar and rabies tag; Carrier or cage and leash; Pet
medications; Newspapers and plastic trash bags for
handling waste; A two-week supply of food, water, and
food bowls; Veterinary records.
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Protective
Actions
Protective actions are
steps we take to protect our family members and
ourselves from harm. The two most common forms of
emergency protective actions are shelter in place and
evacuation. During and after an event, stay tuned to
your campus or local emergency station or listen to
emergency personnel to know what actions you should
use.
Shelter-In-Place
Shelter-in-place involves simply staying in your
room, apartment, or house, or inside any other location
you might be, as to avoid harm. In the event of an
emergency such as the release of a hazardous material,
it is not always recommended to immediately evacuate, as
leaving the area might expose you to harmful agents that
have been dispersed into the
air.
Evacuation
In some emergency situations you may be asked to
evacuate the area where you reside, work or attend
school. Evacuation routes will be clearly marked and
will be announced via the campus or local media services
– radio, television, campus siren public address,
etc.
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After
An Emergency Strikes
During and
after an emergency occurs, it is important to stay calm.
Even after an event, there still may be many dangers.
What seems like a safe distance or location may not be.
Stay tuned to your campus and/or local emergency station
and follow the advice of trained professionals. Unless
told to evacuate, avoid roads to allow emergency
vehicles access. What you do next can save your life and
the lives of others. Here are some helpful
hints:
If Your Power Goes Out
- Remain calm, and assist others who may be vulnerable if
exposed to extreme heat or cold.
- Locate a flashlight with batteries to use until
power comes back on. Do not use candles—this can cause a
fire.
- Turn off sensitive electric equipment such as
computers, VCRs and televisions.
- Turn off major electric appliances that were on
when the power went off. This will help to prevent power
surges when electricity is restored.
- Keep your refrigerator and freezer doors closed as
much as possible to keep cold in and heat out.
- Do not use the stove to heat your home or
apartment—this can cause a fire or fatal gas leak.
- Use extreme caution when driving. If traffic
signals are out, treat each signal as a stop sign—come
to a complete stop at every intersection and look before
you proceed.
- Do not call 9-1-1 to ask about the power outage.
Listen to the news radio stations for updates.
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Technological Hazards
Emergencies
If you are notified or
become aware of a technological hazards emergency such
as a chemical, biological, or radiological emergency as
well as a fire or explosion, do not panic. The best
defense from any of these emergencies is education and
awareness. In the unlikely event that there is a
technological emergency, knowing how to respond will
greatly reduce panic and fear.
If you need to
get out of the surrounding area or are directed to
evacuate, do so immediately and:
- Take your
Emergency Go Kit.
- Lock your room, apartment, home.
- Travel on routes specified by campus or local
authorities.
- Travel with car windows up and air vents, air
conditioner, and heater turned off.
- Head up-wind of the incident.
If you are
sure to have time, further prepare your room, apartment,
or home in the following manner:
- Close and lock
windows and doors and close all vents and fireplace
dampers.
- Turn off all fans and heat or air conditioning.
- Shut off water, gas and electricity before leaving.
- Post a note telling others when you left and where
you are going, or contact your chosen notification
person and provide the information.
- Make arrangements for your pets.
If you
are instructed to stay inside and not to
evacuate:
- Close and lock windows and doors.
- Turn off ventilation systems, water and gas.
- Seal gaps under doorways and windows with duct
tape.
- If you suspect chemical or biological agents have
entered your house, move to a safe room in the interior
of the house on a higher floor, if possible. Many
harmful agents that could enter a house will fall and
accumulate at lower levels.
- If harmful vapors do enter the house, covering your
nose and mouth with a cloth can provide minimal
breathing protection.
-
Stay inside until authorities say it is safe.
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Natural Hazards
Emergencies
Our area is vulnerable
to a variety of types of severe weather including
thunderstorms, flash floods, snow and ice storms and
tornadoes. Because of this, it is important for you to
understand the difference between a watch and a warning
for severe weather. A severe storm watch means that
severe weather may develop. A severe weather warning
means a storm has developed and is on its way—take cover
immediately!
The safest place to ride out any
storm is inside of a secure building or well built home.
Even in such a building you should:
- Listen
to weather updates and stay informed.
- Be ready to evacuate if necessary.
- Keep away from windows and doors.
-
Have your Emergency Go Kit handy.
Lightning
is produced in all thunderstorms. In general, if you are
close enough to a storm to hear thunder, you are close
enough to be struck. Move inside as quickly as
possible.
If caught outside:
- Try
to get inside a building as quickly as possible.
- If a building is not available, move into a car
with windows rolled up, if possible.
- In an open area or field, move to a low area such
as a ravine or valley.
-
In a group of people, spread out, keeping several
yards apart from each other.
Tornadoes are
dangerous because of their high winds and ability to
lift and move heavy objects. If you receive a tornado
warning, seek shelter immediately. On the APSU Campus,
the warning will come from the campus siren with
instructions via the public address system associated
with the siren.
If you are in a campus
residence hall, apartment, or other campus
building:
- Go to the lowest floor possible.
- Move to the interior section of the building,
preferably a stairwell or hallway.
- If your Emergency Go Kit is handy, take it with
you.
- Await further instructions from Campus Police, or
other staff or faculty.
If you are in your
car:
- STOP! Get out and lie flat face down
in a low area.
- Cover your head and wait for the tornado to pass.
- If you have your Emergency Go Kit in the car, take
it with you.
If you are home:
- Go
to the basement or storm shelter.
- Or, go to rooms near the center of the house or
apartment complex.
- If possible, take your Emergency Go
Kit.
Flash Flooding can be very dangerous
because of strong, swift currents.
- Move
immediately and quickly to higher ground. The force of 6
inches of swiftly moving water can knock people off
their feet!
- If flood waters rise around your car, get out and
move to higher ground immediately. Cars can easily be
swept away in just 2 feet of moving water!
- If your Emergency Go Kit is handy, take it with
you.
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If
You Need Clean Water
Flooding can
cause contamination of water supplies. Bad water can
contain microorganisms that cause diseases such as
dysentery, typhoid, and hepatitis. If you think your
water may be contaminated, you should purify it before
using it. This includes water used for drinking,
cooking, cleaning dishes, or bathing. The best way to
purify water is to boil it.
Boiling is considered the safest method of purifying
water. Bring water to a boil for 3-5 minutes, and then
allow it to cool before drinking. Pouring water back and
forth between two containers will improve the taste by
putting oxygen back into the water.
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Emergency Food
Supplies
It is possible for a
healthy person to survive on half of their usual food
intake for an extended period and without any food for
many days. It is also important to keep in mind that you
do not have to go out and buy unfamiliar foods to
prepare an emergency food supply. Here are some helpful
tips:
-
Use canned foods, dry mixes and other
staples you use everyday.
- Foods that require no refrigeration, preparation,
or cooking are best.
- Make sure you have a manual can opener and
disposable utensils in your emergency food supply.
- Individuals with special diets and allergies will
need to be considered as well as toddlers and elderly.
- Don’t forget nonperishable foods for your
pets.
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Recovering from an
Emergency
Recovery continues even
after you return home, as you and your family face the
emotional and psychological effects of the event.
Reactions vary from person to person, but may
include:
- Restless sleep or nightmares.
- Anger or wanting revenge.
- Numbness to keep active, restlessness.
- Needing to talk about your experiences.
- Loss of appetite.
- Weight loss or gain.
- Headaches.
-
Mood swings.
All of the above are normal
reactions to stressful events, and it is important to
let people react their own way. It may be helpful
to:
- Talk with your family and friends about
what happened and how you feel about it, and try to
evaluate and plan for the chance it could happen again.
- Volunteer at a local shelter, blood bank, or food
pantry to assist emergency victims.
- Spend time doing things other than watching or
listening to news of the disaster.
-
Consult your minister or spiritual advisor.
In particular, children may need
reassurance and extra attention. It is best to encourage
them to share their feelings, even if you must listen to
their stories repeatedly—this is a common way for
children to grasp what they’ve experienced. You may also
want to share your feelings about the event with
them.
Sources used to prepare this packet
include the following: “Comprehensive
Safety Overview" at James Madison University and “A Family Preparedness
Guide” by the Government of the District of
Columbia.
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