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STUDENTS: Introduction to Wellness Workshop

Introduction to Wellness Workshop

 

Learn the "what, why, and how" of personal wellness! This concise, free class will cover the basics of wellness to get you started on your health journey - there will also be giveaways! Join us afterward each week through the semester to delve into more specific topics to make easy adjustments for yourself that will lead to a healthier life.

This class will be held in the Wellness Classroom on the second floor of the Foy.

 

Date: 09/13/17 5:00 PM

Sponsor: University Recreation

Contact: Sarah Speckhart

Email: speckharts@apsu.edu

Phone: 931.221.7564