STUDENTS: Introduction to Wellness Workshop
Introduction to Wellness Workshop
Learn the "what, why, and how" of personal wellness! This concise, free class will cover the basics of wellness to get you started on your health journey - there will also be giveaways! Join us afterward each week through the semester to delve into more specific topics to make easy adjustments for yourself that will lead to a healthier life.
This class will be held in the Wellness Classroom on the second floor of the Foy.
Date: 09/13/17 5:00 PM
Sponsor: University Recreation
Contact: Sarah Speckhart