(Posted 2/8/19) ALL, From FREAK-OUT to Flow, Feb. 12, 1 p.m., Ard Building
Learn to manage life more effectively as you practice skills in four key areas: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
target audience - Everyone
event date time - 02/12/19 1:00 p.m.
sponsor - Counseling Services
contact person - John DeMarco, LPC-MHSP
email - email@example.com
telephone - 931-224-6162