Search Inside Yourself Clarksville
The original 2-day mindfullness-based emotional intelligence program developed at Google. Improve focus, empathy, and resilience to harness your full potential.
What is Search Inside Yourself?
Search Inside Yourself is an emotional intelligence program that helps you access an optimal state of mind and build core emotional intelligence skills. SIY's teachings lead to sustained peak performance, strong collaboration, effective leadership, and innovative thinking. It includes a two-day in-person, deeply interactive program where you'll learn awareness and mindfulness, focusing your attention inward.
- Enhance mental fitness and clarity
- Develop agile and adaptive mindsets
- Reduce stress responses
- Develop greater self-awareness
- Enhance emotion regulation
- Improve communication skills
- Develop greater emotional intelligence
- Experience greater overall wellbeing!
Why is Emotional Intelligence important?
Mindfulness and emotional intelligence leads to adaptive leaders who support others to thrive and enjoy their work. Often when faced with a setback, we get stuck and can't work through thoughts and emotions. SIY teaches how to bounce back by engaging with these difficulties and reflecting upon values instead of just avoiding or suppressing them.
Emotional Intelligence leads to leading not just by doing but being. Emotional states are contagious, and can inspire trust and fellowship with those you're working with. Check out results from previous attendees of the SIY Program: https://siyli.org/results
Who should attend?
Anyone can, from those seeking personal development to professional improvement. Consultants and therapists even enroll in SIY to bring the principles of emotional intelligence into their own work. You don't have to be experienced in mindfulness, though! Attendees range from those new to the ideas to longtime practitioners seeking a new view on life.
How does it work?
The SIY program kicks off with a highly interactive two-day in-person session from 9 am to 5 pm. It continues with a 4-week practice integration period delivered online through daily exercises and resources delivered by email to help build new habits. There is a concluding webinar to reconnect with your teachers and group to review and set up a plan for continuing the foundational concepts learned through the program.
Date and Location:
| June 14-15, 2018
Morgan University Center Ballroom
Austin Peay State University 16 Browning Drive Clarksville, TN 37044
| Pre-Register today!