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Stress Management Wellness Class

Posted To Date: 
Wed, 04/03/2013
Announcement Audience: 
Faculty/Staff and Student only
Description: 
Stress is the body's way of responding to various demands, and can be caused by both good and bad experiences. Come to the Foy tomorrow at noon learn how to handle your stress in healthy ways as we teach stress relief like Yoga and breathing techniques. This class is free to all APSU students, faculty, & staff.
Event Date/Time: 
Wed, 04/03/2013 - 12:00pm - 12:30pm
Location: 
Foy Fitness & Rec Center
Web Address: 
http://www.apsu.edu/recreation/fit-well/workshops
Dept/Organization: 
University Recreation
Contact Person: 
Lauren Wilkinson
Phone: 
221-7564
Email: 
wilkinsonl@apsu.edu