University Recreation
Foy Fitness and Recreation Center
P.O. Box 4398
Clarksville, TN 37044
P: 931.221.7564
F: 931.221.7950
E: peayrec@apsu.edu

Exercise/Fitness Assessments

Sign Up Steps

Required Forms
The following forms must be completed prior to any activity with a trainer:
• Health History
• Informed Consent
• Liability Waiver

Registration & Payment
Registration & payment must be completed prior to your first appointment at the Foy Center service desk. Accepted forms of payment include cash, check, credit/debit card (Visa, MasterCard, American Express).

Next Steps

Action Plans Personal Training

Get one of our trainers to help set you on the path to your goals.

• Meet our trainers

• Training Packages

TriFIT 700 Assessment by Polar

Evaluate your current health and fitness status with the state-of-the-art, computerized TriFIT system! This integrated health management system is used to assess strength, flexibility and body composition. TriFIT also features a variety of health and wellness assessments to help us make recommendations with the whole person in mind. Our trainers can use the graphic educational reports to track your progress and fine tune workouts based on the detailed information collected.

Polar BodyAge Assessment
You can choose a comprehensive fitness assessment that collects data on all the components of fitness. A unique feature of this report uses vital statistics collected to determine your physical age. This report also offers suggestions on lifestyle changes you can make to lower your body age.
$15 for students $20 for other patrons

Single Component Assessment
If you want to focus on a particular component of fitness, our trainers can do that too. Any of the following components may be tested alone:
     • Body Composition          • Cardiorespiratory Fitness
     • Flexibility                        • Health Risk Appraisal
     • Muscular Strength          • Muscular Endurance

          $5 per test for students          $10 per test for other patrons